THE TIBETAN ART OF SERENITY
02 Feb 2007
In this inspiring book, Tibetan B’n practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives.
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While we've taken every precaution to ensure that the content of this article remains intact, it may contain errors.The ancient Tibetan B’n tradition includes a beautiful teaching for transforming fear into serenity. In this inspiring book, Tibetan B’n practitioner Christopher Hansard explains the ‘twelve types of fear’ believed by traditional teaching to affect our lives. He shares with us the age-old techniques for facing and overcoming these fears, and shows how, without them, we are better able to connect with our deepest selves. We can transform relationships and ground our lives on a firm bedrock of peace, humour and confidence.
This book is available through Cygnus books.
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