Positive Psychology

 
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/ Positive Psychology

06 Oct 2014

 

Inspiration opens our minds to new possibilities and helps us respond to concerns in constructive ways. Chris Johnstone explains how we can become inspired and inspire others too

 
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/ Positive Psychology

01 Jul 2014

 

Taking charge of our life stories brings more joy than amassing the tick-box list of items commonly associated with happiness, says Chris Johnstone

 
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/ Positive Psychology

28 Mar 2014

 

Our Positive Psychology columnist Chris Johnstone explores how a growth mindset strengthens our ability to have breakthroughs and generate positive news in our lives and the world

 
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/ Positive Psychology

10 Jan 2014

 

The key to successfully dealing with change is preparation, explains our positive psychology columnist, Chris Johnstone

 
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/ Positive Psychology

14 Oct 2013

 

Sharing in others’ good news and being open to criticism are key to better relationships, explains our positive psychology columnist, Chris Johnstone

 
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/ Positive Psychology

01 Jul 2013

 

Positive psychologist Chris Johnstone reflects on the importance of mental resilience, a frame of mind that can be learned with flexible thinking practices

 
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/ Positive Psychology

28 Mar 2013

 

In the first of a new series of articles, Chris Johnstone looks at how Positive News reflects some of the principles of positive psychology and how the understandings of this new science can help us cultivate wellbeing